Each whole chicken contains one there are two types of meat in every chicken—white and dark meat—which vary in color, flavor, and nutritional value.
Ty's Barbequed Chicken
Does chicken breast have cholesterol?
Recipe Summary Ty's Barbequed Chicken
Cook on grill for tender, tasty chicken.Ingredients | Chicken Breast Nutritional Value
2 skinless, boneless chicken breasts
1 onion, chopped
salt and pepper to taste
4 tablespoons honey
4 tablespoons ketchup
4 tablespoons brown sugar
1 tablespoon soy sauce
Directions
Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.
Lightly oil grill and preheat to high.
Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.
Info | Chicken Breast Nutritional Value
Servings:
5
Yield:
4 to 6 servings
TAG : Ty's Barbequed Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,
