This spinach artichoke chicken casserole is low carb and keto friendly and totally lick your plate clean good!
Yellow Squash Casserole
With healthy veggies, protein packed chicken and dairy, and the melty decadence of cream cheese and melted monterey jack, even the kids will be begging for more.
Recipe Summary Yellow Squash Casserole
Tender squash, gooey cheese and crunchy crackers make this a memorable side dish or a hearty main course. This is a great dish that can be made with low-fat ingredients and is still just as good!Ingredients | Chicken Casserole Ideas Low Carb
4 cups sliced yellow squash
½ cup chopped onion
35 buttery round crackers, crushed
1 cup shredded Cheddar cheese
2 eggs, beaten
¾ cup milk
¼ cup butter, melted
1 teaspoon salt
ground black pepper to taste
2 tablespoons butter
Directions
Preheat oven to 400 degrees F (200 degrees C).
Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover, and cook until squash is tender, about 5 minutes. Drain well, and place in a large bowl.
In a medium bowl, mix together cracker crumbs and cheese. Stir half of the cracker mixture into the cooked squash and onions. In a small bowl, mix together eggs and milk, then add to squash mixture. Stir in 1/4 cup melted butter, and season with salt and pepper. Spread into a 9x13 inch baking dish. Sprinkle with remaining cracker mixture, and dot with 2 tablespoons butter.
Bake in preheated oven for 25 minutes, or until lightly browned.
Info | Chicken Casserole Ideas Low Carb
prep:
20 mins
cook:
30 mins
total:
50 mins
Servings:
10
Yield:
1 - 9x13 inch pan
