Here are 20 ketogenic chicken dinner recipes that are great if you want to put yourself into ketosis.
Chicken Marsala
It's simultaneously hearty, healthy, and affordable—not to mention, easy to cook.
Recipe Summary Chicken Marsala
A delicious, classic chicken dish -- lightly coated chicken breasts braised with Marsala wine and mushrooms. Easy and ideal for both a quick weeknight entree AND serving to company.Ingredients | Family Dinner Ideas With Chicken Breast
¼ cup all-purpose flour for coating
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon dried oregano
4 skinless, boneless chicken breast halves - pounded 1/4 inch thick
4 tablespoons butter
4 tablespoons olive oil
1 cup sliced mushrooms
½ cup Marsala wine
¼ cup cooking sherry
Directions
In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.
Info | Family Dinner Ideas With Chicken Breast
prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings
