Malia frey is a weight loss expert, certified health coach, weight management specialist, personal trainer , and fitness nutrition specialist.
Rosemary Ranch Chicken Kabobs
Instead, opt for healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn try to plan your breakfast, lunch, dinner and snacks for the week, making sure you stick to your calorie allowance.
Recipe Summary Rosemary Ranch Chicken Kabobs
This rosemary ranch chicken recipe is so delicious, tender, and juicy the chicken will melt in your mouth. Even the most picky eater will be begging for the last piece.Ingredients | Healthy Dinner Options For Weight Loss
½ cup olive oil
½ cup ranch dressing
3 tablespoons Worcestershire sauce
1 tablespoon minced fresh rosemary
2 teaspoons salt
1 teaspoon lemon juice
1 teaspoon white vinegar
¼ teaspoon ground black pepper, or to taste
1 tablespoon white sugar, or to taste (Optional)
5 skinless, boneless chicken breast halves - cut into 1 inch cubes
Directions
In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.
Info | Healthy Dinner Options For Weight Loss
prep:
50 mins
cook:
10 mins
total:
1 hr
Servings:
6
Yield:
6 servings
TAG : Rosemary Ranch Chicken Kabobs
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,
Healthy Dinner Options For Weight Loss - Malia frey is a weight loss expert, certified health coach, weight management specialist, personal trainer , and fitness nutrition specialist.
