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How to Make Healthy Recipes To Lose Weight Fast

There's also no need to limit these healthy breakfast recipes to the morning hours, friends.

Quinoa Chard Pilaf

Healthy breakfast recipes for weight loss.

Recipe Summary Quinoa Chard Pilaf

This simple vegan dish combines the distinctive, nutty flavor of quinoa with chard, mushrooms, and lentils. Try using rainbow chard for a colorful effect!

Ingredients | Healthy Recipes To Lose Weight Fast

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 cups uncooked quinoa, rinsed
  • 1 cup canned lentils, rinsed
  • 8 ounces fresh mushrooms, chopped
  • 1 quart vegetable broth
  • 1 bunch Swiss chard, stems removed
  • Directions

  • Heat the oil in a large pot over medium heat. Stir in the onion and garlic, and saute 5 minutes, until onion is tender. Mix in quinoa, lentils, and mushrooms. Pour in the broth. Cover, and cook 20 minutes.
  • Remove the pot from heat. Shred chard, and gently mix into the pot. Cover, and allow to sit 5 minutes, or until chard is wilted.
  • Info | Healthy Recipes To Lose Weight Fast

    prep: 20 mins cook: 20 mins total: 40 mins Servings: 8 Yield: 8 servings

    TAG : Quinoa Chard Pilaf

    Everyday Cooking Recipes, Vegan,


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    Healthy Recipes To Lose Weight Fast / Research suggests that people who eat their largest meals later in the day lose less weight than people who.