When incorporating breakfast into your diet, you want a breakfast that's easy and quick to prepare—the less cooking, the better—so you can here are a few easy and healthy breakfast ideas to get you going every morning.
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.Ingredients | Quick Healthy Breakfast Ideas For Weight Loss
1 cup soy milk
½ cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
½ teaspoon vanilla extract
1 ½ teaspoons white sugar
Directions
In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Info | Quick Healthy Breakfast Ideas For Weight Loss
prep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 servings
