In the past i've shared a week of keto vegetarian breakfasts and also some ideas for keto vegetarian protein sources.
Salsa Chicken
Keto diet for one or for the whole family with some super new ideas including chicken, crockpot, shrimps, beef, pork chops, vegetarian and lots more.
Recipe Summary Salsa Chicken
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!Ingredients | Vegetarian Keto Dinner Recipes
4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream (Optional)
Directions
Preheat oven to 375 degrees F (190 degrees C)
Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Info | Vegetarian Keto Dinner Recipes
prep:
5 mins
cook:
40 mins
total:
45 mins
Servings:
4
Yield:
4 servings
