Keto diet is basically food that has a high amount of fat and protein in it and is low in carbohydrates.
Recipe Summary Baked Pork Chops I
A pork chop recipe that is quick and easy. You may have all the ingredients already in the house. Try serving over rice.Ingredients | Best Keto Dinner Recipes Ever
6 pork chops
1 teaspoon garlic powder
1 teaspoon seasoning salt
2 egg, beaten
¼ cup all-purpose flour
2 cups Italian-style seasoned bread crumbs
4 tablespoons olive oil
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup milk
⅓ cup white wine
Directions
Preheat oven to 350 degrees F (175 degrees C).
Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Place the beaten eggs in a small bowl. Dredge the pork chops lightly in flour, dip in the egg, and coat liberally with bread crumbs.
Heat the oil in a medium skillet over medium-high heat. Fry the pork chops 5 minutes per side, or until the breading appears well browned. Transfer the chops to a 9x13 inch baking dish, and cover with foil.
Bake in the preheated oven for 1 hour. While baking, combine the cream of mushroom soup, milk and white wine in a medium bowl. After the pork chops have baked for an hour, cover them with the soup mixture. Replace foil, and bake for another 30 minutes.
Info | Best Keto Dinner Recipes Ever
prep:
30 mins
cook:
1 hr 30 mins
total:
2 hrs
Servings:
6
Yield:
6 servings
TAG : Baked Pork Chops I
Main Dish Recipes, Pork, Pork Chop Recipes, Baked,
Best Keto Dinner Recipes Ever : Stash these in your (virtual) back pocket for those what am i gonna have for dinner?! nights, and you'll be well on your way to world—er, keto.
