The best chicken parmesan recipe, made a bit healthier!
Japanese Chicken Wings
I'm sure a fly on the wall would be amused watching me go about my day.
Recipe Summary Japanese Chicken Wings
Chicken wings are egged and fried in butter, then baked in a tangy sauce of soy sauce, water, sugar, vinegar, garlic powder and salt. Delicious, sticky chicken wings!Ingredients | Healthy Oven Baked Chicken Recipes
3 pounds chicken wings
1 egg, lightly beaten
1 cup all-purpose flour for coating
1 cup butter
3 tablespoons soy sauce
3 tablespoons water
1 cup white sugar
½ cup white vinegar
½ teaspoon garlic powder, or to taste
1 teaspoon salt
Directions
Preheat oven to 350 degrees F (175 degrees C).
Cut wings in half, dip in egg and coat with flour.
Heat butter in a large, deep skillet over medium-high heat. Fry wings until deep brown. Place in a shallow roasting pan.
In a small bowl combine soy sauce, water, sugar, vinegar, garlic powder and salt. Pour over wings.
Bake in preheated oven for 30 to 45 minutes, basting wings with sauce often.
Info | Healthy Oven Baked Chicken Recipes
prep:
15 mins
cook:
45 mins
total:
1 hr
Servings:
6
Yield:
6 servings