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Easiest Way to Make Easy Vegan Recipes For Kids

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Vegan Cauliflower With Chickpeas

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Recipe Summary Vegan Cauliflower With Chickpeas

This Middle Eastern cauliflower dish with chickpeas is cooked in a simple tomato sauce. A simple vegan recipe that takes very little effort.

Ingredients | Easy Vegan Recipes For Kids

  • 1 tablespoon extra-virgin olive oil
  • 1 large onion, chopped
  • 1 large garlic clove, minced
  • 1 head cauliflower, separated into florets
  • 1 large potato, peeled and cubed
  • 4 cups water
  • 6 tablespoons tomato paste
  • 1 (15 ounce) can chickpeas, drained
  • ½ teaspoon dried mint
  • 1 pinch salt and freshly ground black pepper
  • Directions

  • Heat olive oil in a large pot over medium-high heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add cauliflower and potato. Combine water and tomato paste in a jar and pour into the pot. Cook on medium-low heat until cauliflower and potato are soft, about 15 minutes.
  • Stir chickpeas into the pot. Season with mint, salt, and pepper and heat until hot, 2 to 3 minutes.
  • Info | Easy Vegan Recipes For Kids

    prep: 10 mins cook: 25 mins total: 35 mins Servings: 4 Yield: 4 servings

    TAG : Vegan Cauliflower With Chickpeas

    Everyday Cooking Recipes, Vegan,


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  • Images of Easy Vegan Recipes For Kids

    Easy Vegan Recipes For Kids : To make it super fun include your children in preparation of the food and give them some easy tasks.