And some weeks you will be doing everything right and the scale will not budge.
Recipe Summary Sarah's Applesauce
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!Ingredients | Healthy Snacks For Work To Lose Weight
4 apples - peeled, cored and chopped
¾ cup water
¼ cup white sugar
½ teaspoon ground cinnamon
Directions
In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Info | Healthy Snacks For Work To Lose Weight
prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings
Healthy Snacks For Work To Lose Weight - Dietitian juliette kellow's healthy but tasty snack ideas to help you lose weight are given in two calorie bands to suit different starting points/allowances for receive the latest on what works for weight loss straight to your inbox.
