People use a ketogenic diet most often to lose weight, but it can help manage certain medical conditions, like epilepsy, too.
Recipe Summary Italian Roasted Cauliflower
This is a really good recipe I came up with while trying to create some tasty low-carb, low-fat meals. This one made my family enjoy eating their veggies for once, and it is so easy!Ingredients | Keto Diet Plan For Weight Loss Vegetarian Indian
1 head cauliflower, cut into florets
1 large red bell pepper, cut into 1-1/2 inch pieces
1 red onion, sliced
½ cup chopped fresh dill
3 tablespoons balsamic vinegar
2 tablespoons white wine vinegar
2 teaspoons olive oil
salt and pepper to taste
Directions
Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally.
Preheat oven to 450 degrees F (230 degrees C).
Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9x13 glass baking dish.
Bake in the preheated oven until tender, about 30 minutes, stirring occasionally.
Info | Keto Diet Plan For Weight Loss Vegetarian Indian
prep:
25 mins
cook:
30 mins
additional:
1 hr
total:
1 hr 55 mins
Servings:
4
Yield:
4 servings
TAG : Italian Roasted Cauliflower
Fruits and Vegetables, Vegetables, Cauliflower, Roasted,
Images of Keto Diet Plan For Weight Loss Vegetarian Indian
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