Featured image of post Steps to Make Low Calorie Pasta Recipes With Chicken

Steps to Make Low Calorie Pasta Recipes With Chicken

Store for up to 4 days in the fridge, best prepared on sunday evening for tasty lunches.

Twelve Minute Pasta Toss

Pesto is a great topping for grilled chicken or fish, a colorful addition.

Recipe Summary Twelve Minute Pasta Toss

This is an easy-to-prepare, wonderful, flavorful pasta dish that gets rave reviews! I have had many friends ask me for this recipe. After my friends prepared this dish for their friends, their friends would ask my friends for it. Goes well with a crisp, green salad and garlic bread.

Ingredients | Low Calorie Pasta Recipes With Chicken

  • 16 ounces rotini pasta
  • 4 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves, cut into bite size pieces
  • 3 cloves garlic, minced
  • 1 ¼ teaspoons salt
  • 1 ¼ teaspoons garlic powder
  • 1 ¼ teaspoons dried basil
  • 1 ¼ teaspoons dried oregano
  • 1 cup chopped sun-dried tomatoes
  • ¼ cup grated Parmesan cheese
  • Directions

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat oil in a large pot over medium-high heat. Saute chicken, garlic, salt, garlic powder, basil, and oregano in hot oil until chicken is no longer pink in the middle, 5 to 10 minutes. Add sun-dried tomatoes and cook until heated through, about 2 minutes. Remove from heat.
  • Pour pasta into pot and toss with chicken until combined. Top with Parmesan cheese.
  • Info | Low Calorie Pasta Recipes With Chicken

    prep: 20 mins cook: 12 mins total: 32 mins Servings: 8 Yield: 8 servings

    TAG : Twelve Minute Pasta Toss

    World Cuisine Recipes, European, Italian,


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    Low Calorie Pasta Recipes With Chicken / Pesto is a great topping for grilled chicken or fish, a colorful addition.