Choosing healthy options of fats as a part of vegetarian diet plan for weight loss is recommended.
Vegetable Medley I
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Recipe Summary Vegetable Medley I
This is a clever mixture of vegetables and herbs. Even if you're not a squash or zucchini fan, you will be after you try this!Ingredients | Vegetarian Diet Plan For Weight Loss Indian
1 tablespoon olive oil
2 yellow squash, sliced
2 zucchini, sliced
1 onion, chopped
1 green bell pepper, chopped
2 cloves crushed garlic
1 (16 ounce) can diced tomatoes
½ teaspoon dried basil
2 teaspoons dried oregano
salt and pepper to taste
¼ cup grated Parmesan cheese
Directions
Preheat oven to 325 degrees F (165 degrees C).
In a large saute pan heat olive oil over medium heat. Add squash, zucchini, onion, green bell pepper, and garlic. Saute until all vegetables are soft. Add tomatoes with juice. Season with basil, oregano, salt, and pepper.
Transfer ingredients to a glass baking dish. Bake for 20 minutes in the preheated oven. Sprinkle with Parmesan cheese and bake another 10 minutes.
Info | Vegetarian Diet Plan For Weight Loss Indian
prep:
20 mins
cook:
40 mins
total:
1 hr
Servings:
6
Yield:
6 servings
