Featured image of post Easiest Way to Make Vegetarian Meal Prep Bodybuilding

Easiest Way to Make Vegetarian Meal Prep Bodybuilding

In order to determine what your energy intake should be.

Simple Yogurt Parfaits

Here's everything you need to know about bodybuilding meal prep, recipes, and nutritionā€”even if you're not a bodybuilder.

Recipe Summary Simple Yogurt Parfaits

For a yummy treat that can be made ahead as breakfast on the go, try this recipe for simple yogurt parfaits with blueberries and granola.

Ingredients | Vegetarian Meal Prep Bodybuilding

  • 1 (32 fluid ounce) container vanilla Greek yogurt, divided
  • 2 cups frozen blueberries
  • 8 ounces cinnamon granola
  • Directions

  • Place 4 ounces of yogurt in the bottom of 8 round, lidded containers. Place 1/4 cup blueberries in each container. Top each with 1 ounce granola. Cover containers and refrigerate until ready to serve.
  • Some containers have a lift-out compartment tray to keep the granola dry. If yours doesn't have a lift-out tray, you can place a layer of plastic wrap over the blueberries and then place the granola on top of the plastic and seal with the lid.
  • Info | Vegetarian Meal Prep Bodybuilding

    prep: 5 mins total: 5 mins Servings: 8 Yield: 8 servings

    TAG : Simple Yogurt Parfaits

    Everyday Cooking Recipes, Vegetarian,


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    Vegetarian Meal Prep Bodybuilding : If you're an athlete specifically interested in bodybuilding or looking to eat a higher protein diet to build muscle and gain strength, this plan is for you.