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Steps to Make Diet Recipes Vegetarian

Just spend ages crawling through vegetarian diet plans with so many ridiculously fancy ingredients that in these times would be impossible to get.

Chakchouka (Shakshouka)

Webmd explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

Recipe Summary Chakchouka (Shakshouka)

Chakchouka (also called shakshouka) is a Tunisian and Israeli dish of tomatoes, onions, pepper, spices, and eggs. It's usually eaten for breakfast or lunch, but I think it's tasty anytime. And it's easy to make. It is similar to the Turkish dish 'Menemen' and to the Latin American breakfast dish 'Huevos Rancheros.'

Ingredients | Diet Recipes Vegetarian

  • 3 tablespoons olive oil
  • 1 ⅓ cups chopped onion
  • 1 cup thinly sliced bell peppers, any color
  • 2 cloves garlic, minced, or to taste
  • 2 ½ cups chopped tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 hot chile pepper, seeded and finely chopped, or to taste
  • 4 eggs
  • Directions

  • Heat the olive oil in a skillet over medium heat. Stir in the onion, bell peppers, and garlic; cook and stir until the vegetables have softened and the onion has turned translucent, about 5 minutes.
  • Combine the tomatoes, cumin, paprika, salt, and chile pepper into a bowl and mix briefly. Pour the tomato mixture into the skillet, and stir to combine.
  • Simmer, uncovered, until the tomato juices have cooked off, about 10 minutes. Make four indentations in the tomato mixture for the eggs. Crack the eggs into the indentations. Cover the skillet and let the eggs cook until they're firm but not dry, about 5 minutes.
  • You may use drained canned tomatoes instead of fresh, if desired.
  • Info | Diet Recipes Vegetarian

    prep: 20 mins cook: 20 mins total: 40 mins Servings: 4 Yield: 4 servings

    TAG : Chakchouka (Shakshouka)

    Breakfast and Brunch Recipes, Eggs,


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    Diet Recipes Vegetarian / Find loads of satisfying and substantial vegetarian recipes, whether you're 100% vegetarian or just looking to go meatless a few times a week.