Whether you're confident in the kitchen or just starting out, cooking on the grill has plenty of benefits:
Recipe Summary Grilled Asian Asparagus
Hoisin sauce and sesame seeds make this a great twist from boring plain asparagus. Your kids will love it too!Ingredients | Healthy Grilling Recipes For Weight Loss
1 pound fresh asparagus, trimmed
½ cup hoisin sauce
sesame seeds
Directions
Place asparagus and hoisin sauce into a resealable plastic bag and shake several times to coat asparagus with sauce. Allow to stand at least 30 minutes. For best flavor, refrigerate and marinate overnight.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill and cook, turning every 1 to 2 minutes, until all sides of the spears show grill marks and hoisin sauce has caramelized onto the asparagus, 4 to 6 minutes.
Transfer asparagus to a serving platter and sprinkle with sesame seeds to serve.
Info | Healthy Grilling Recipes For Weight Loss
prep:
5 mins
cook:
5 mins
additional:
30 mins
total:
40 mins
Servings:
5
Yield:
5 servings
Images of Healthy Grilling Recipes For Weight Loss
Healthy Grilling Recipes For Weight Loss : The following ten tips emphasize healthier grilling to trim calories, lessen exposure to carcinogens, and lower your heart.
