Discovering how to lose weight as a picky eater may take a little extra effort in either finding the foods that you do like, or simply taking the time to expand your diet and get over any mental barriers you have built up over time with concern to healthy foods.
Sarah's Applesauce
If you enjoy digging into a good steak and a baked potato, you can still trim down a few pounds by rounding out your diet and keeping your portions reasonable.
Recipe Summary Sarah's Applesauce
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!Ingredients | Healthy Recipes For Weight Loss For Picky Eaters
4 apples - peeled, cored and chopped
¾ cup water
¼ cup white sugar
½ teaspoon ground cinnamon
Directions
In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Info | Healthy Recipes For Weight Loss For Picky Eaters
prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings
