But what if i tell you that snacking doesn't necessarily mean unhealthy and that i have the best healthy snacks.
Perfect Summer Fruit Salad
This is the ideal snack if you want to cut weight while building extra strength on the muscles.
Recipe Summary Perfect Summer Fruit Salad
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.Ingredients | Healthy Snacks To Bake For Weight Loss
⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries
Directions
Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Info | Healthy Snacks To Bake For Weight Loss
prep:
25 mins
cook:
5 mins
additional:
3 hrs
total:
3 hrs 30 mins
Servings:
10
Yield:
10 servings
TAG : Perfect Summer Fruit Salad
Salad, Fruit Salad Recipes, Strawberry Salad Recipes,
