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Easiest Way to Make Heart Healthy Recipes With Chicken

Chicken & mushroom pot pies with steamed greens and baby potatoes.

Pineapple Chicken Tenders

Tips to making every heart healthy chicken recipe.

Recipe Summary Pineapple Chicken Tenders

Delicious little bites for an appetizer or a light meal with a salad!

Ingredients | Heart Healthy Recipes With Chicken

  • 1 cup pineapple juice
  • ½ cup packed brown sugar
  • ⅓ cup light soy sauce
  • 2 pounds chicken breast tenderloins or strips
  • skewers

    • Directions

  • In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
  • Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
  • Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
  • Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.

    • Info | Heart Healthy Recipes With Chicken

    prep: 30 mins cook: 10 mins additional: 30 mins total: 1 hr 10 mins Servings: 10 Yield: 10 appetizer servings

    TAG : Pineapple Chicken Tenders

    Meat and Poultry Recipes, Chicken,


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