The basic idea is to have good wholesome food with adequate fiber, protein and carbs, and enough but too much good fats.
Zucchini Saute
What is the vegetarian keto diet plan for weight loss?
Recipe Summary Zucchini Saute
Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.Ingredients | Keto Diet Plan For Weight Loss Vegetarian Indian In Hindi
1 tablespoon olive oil
½ red onion, diced
salt and pepper to taste
4 zucchini, halved and sliced
½ pound fresh mushrooms, sliced
1 tomato, diced
1 clove garlic, minced
1 teaspoon Italian seasoning
Directions
Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.
Info | Keto Diet Plan For Weight Loss Vegetarian Indian In Hindi
prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
6
Yield:
6 servings
Images of Keto Diet Plan For Weight Loss Vegetarian Indian In Hindi
Keto Diet Plan For Weight Loss Vegetarian Indian In Hindi - Chances are, you heard of the keto diet or read some raving keto diet reviews on how fast people are losing weight.
