This is a very simple but delicious recipe that you can make.
Keto Stuffed Pepper Casserole
From stuffed peppers to chili to casserole—we've put together a collection of instant pot ground beef recipes that will feed the whole family.
Recipe Summary Keto Stuffed Pepper Casserole
A low-carb twist on a classic.Ingredients | Keto Ground Beef Instant Pot Recipes
1 head cauliflower, broken into florets
1 pound ground beef
½ cup onion, chopped
2 cloves garlic, minced
3 green bell peppers, chopped
Italian seasoning, or to taste
1 (14.5 ounce) can diced tomatoes, drained
¾ cup beef broth
1 teaspoon coconut aminos, or to taste
2 cups shredded Cheddar cheese
Directions
Preheat oven to 350 degrees F (175 degrees C).
Place cauliflower in a food processor and pulse into grounds the size of rice grains. Transfer to a large casserole dish.
Combine beef, onion, and garlic in a skillet over medium heat; cook and stir until meat is browned and onion is tender, about 5 minutes. Add green bell peppers and Italian seasoning; continue cooking until slightly tender, about 2 minutes.
Drain excess moisture from the beef mixture. Add tomatoes and beef broth. Simmer until flavors combine, about 5 minutes. Add mixture to the cauliflower in the casserole dish; mix to combine. Shake coconut aminos over the casserole; top evenly with Cheddar cheese.
Bake in the preheated oven until sauce is bubbly, about 35 minutes.
Info | Keto Ground Beef Instant Pot Recipes
prep:
25 mins
cook:
47 mins
total:
1 hr 12 mins
Servings:
8
Yield:
1 casserole
