By joanne ozug february 10, 2014 (updated september 19, 2019).
Whole Earth Kale Salad
Have you ever tried massaging kale?
Recipe Summary Whole Earth Kale Salad
This is an awesome way to use kale in a delicious salad.Ingredients | Massaged Kale Salad Recipe
2 cups brown rice
4 cups water
1 (16 ounce) package extra firm tofu, diced
¾ cup tamari almonds
¼ cup sesame seeds
1 bunch kale, ribs removed, chopped
½ large head red cabbage, chopped
1 cup shredded carrot
1 cup chopped fresh flat-leaf parsley
½ cup chopped fresh dill
½ cup lemon juice
½ cup tamari soy sauce
2 tablespoons extra-virgin olive oil
8 cloves garlic, chopped
¼ cup stone-ground mustard
salt and ground black pepper to taste
Directions
Bring the brown rice and water to a boil in a saucepan. Reduce the heat to medium-low, place a cover on the saucepan, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Spread the rice onto a large platter and chill in refrigerator until cooled completely.
Gently toss the cooled rice, diced tofu, tamari almonds, sesame seeds, chopped kale, red cabbage, shredded carrot, chopped flat-leaf parsley, and chopped dill together in a large mixing bowl.
Whisk the lemon juice, tamari soy sauce, olive oil, garlic, and mustard together in a small bowl; season with salt and black pepper.
Drizzle the dressing over the rice mixture; toss gently to coat evenly.
Info | Massaged Kale Salad Recipe
prep:
20 mins
cook:
45 mins
additional:
30 mins
total:
1 hr 35 mins
Servings:
12
Yield:
12 servings
Massaged Kale Salad Recipe : Josh axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world.sign up to get vip access to his ebooks and valuable weekly health tips for free!
