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How to Make Cheap Healthy Meals For One Uk

Once a month meals / via onceamonthmeals.com.

Italian White Bean Chicken

We can craft your healthy meals based on your lifestyle choices!

Recipe Summary Italian White Bean Chicken

Flavorful, simple, and quick!

Ingredients | Cheap Healthy Meals For One Uk

  • 1 clove garlic, sliced
  • 2 skinless, boneless chicken breast halves
  • 2 zucchinis, sliced
  • 1 (15.5 ounce) can white beans, drained
  • 1 roma tomato, chopped
  • 5 fresh basil leaves
  • ground black pepper to taste
  • Directions

  • Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.
  • Info | Cheap Healthy Meals For One Uk

    prep: 20 mins cook: 20 mins total: 40 mins Servings: 2 Yield: 2 servings

    TAG : Italian White Bean Chicken

    World Cuisine Recipes, European, Italian,


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    Cheap Healthy Meals For One Uk / How to feed your family on the cheap with my tips on how i feed my family of 5 for less than $65 per week, and supplying you a meal plan and shopping list.