Quinoa Chard Pilaf
These foods are easily available in india.
Recipe Summary Quinoa Chard Pilaf
This simple vegan dish combines the distinctive, nutty flavor of quinoa with chard, mushrooms, and lentils. Try using rainbow chard for a colorful effect!Ingredients | Healthy Quinoa Salad Recipes For Weight Loss
1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 2 cups uncooked quinoa, rinsed 1 cup canned lentils, rinsed 8 ounces fresh mushrooms, chopped 1 quart vegetable broth 1 bunch Swiss chard, stems removed Directions
Heat the oil in a large pot over medium heat. Stir in the onion and garlic, and saute 5 minutes, until onion is tender. Mix in quinoa, lentils, and mushrooms. Pour in the broth. Cover, and cook 20 minutes. Remove the pot from heat. Shred chard, and gently mix into the pot. Cover, and allow to sit 5 minutes, or until chard is wilted. Info | Healthy Quinoa Salad Recipes For Weight Loss prep:
20 mins
cook:
20 mins
total:
40 mins
Servings:
8
Yield:
8 servings
TAG : Quinoa Chard Pilaf Everyday Cooking Recipes, Vegan,
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