Baked Kale Chips
As parents, it is natural to want to buy healthy snacks for kids, but there is also the temptation of buying easily accessible unhealthy, salty snacks that children seem to.
Recipe Summary Baked Kale Chips
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.Ingredients | Healthy Snacks For Kids To Buy
1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Directions
Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt. Bake until the edges brown but are not burnt, 10 to 15 minutes. Info | Healthy Snacks For Kids To Buy prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
6
Yield:
6 servings
TAG : Baked Kale Chips Appetizers and Snacks, Snacks, Kids, Quick and Easy,
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