Featured image of post Steps to Prepare High Protein Vegan Diet Plan Pdf

Steps to Prepare High Protein Vegan Diet Plan Pdf

We can make the zone more complicated or simpler but not more effective.

Spiced Sweet Roasted Red Pepper Hummus

Vegan protein powders will be your secret weapon when it comes to meeting your protein needs on the vegan ketogenic diet.

Recipe Summary Spiced Sweet Roasted Red Pepper Hummus

Serve with pita bread-you can cut pita bread into wedges and toast it for a different taste sensation. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store.

Ingredients | High Protein Vegan Diet Plan Pdf

  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (4 ounce) jar roasted red peppers
  • 3 tablespoons lemon juice
  • 1 ½ tablespoons tahini
  • 1 clove garlic, minced
  • ½ teaspoon ground cumin
  • ½ teaspoon cayenne pepper
  • ¼ teaspoon salt
  • 1 tablespoon chopped fresh parsley
  • Directions

  • In an electric blender or food processor, puree the chickpeas, red peppers, lemon juice, tahini, garlic, cumin, cayenne, and salt. Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses. Transfer to a serving bowl and refrigerate for at least 1 hour. (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.)
  • Sprinkle the hummus with the chopped parsley before serving.
  • Info | High Protein Vegan Diet Plan Pdf

    prep: 15 mins additional: 1 hr total: 1 hr 15 mins Servings: 8 Yield: 8 servings

    TAG : Spiced Sweet Roasted Red Pepper Hummus

    Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,


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    High Protein Vegan Diet Plan Pdf : Implementing the vegan bodybuilding diet requires a good deal of planning and education.