Featured image of post Steps to Make Kale Salad Ideas

Steps to Make Kale Salad Ideas

Kale salad, kale salad recipe, tuscan kale salad, tuscan kale, raw kale salad, kale.

Kale And Feta Salad

Easy kale salad with veggies and a simple homemade lemon dressing makes it a perfect healthy side dish or lunch!

Recipe Summary Kale And Feta Salad

I've been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for my recipe and I realized I don't have one. This is my first attempt at writing a recipe, so please let me know how it works out! I like to change up the ingredients: sometimes a pear instead of an apple, cranberries instead of currants, Parmesan instead of feta, etc. Great as a side dish or by itself the next day for lunch!

Ingredients | Kale Salad Ideas

  • 1 bunch kale, large stems discarded, leaves finely chopped
  • ½ teaspoon salt
  • 1 tablespoon apple cider vinegar
  • 1 apple, diced
  • ⅓ cup feta cheese
  • ¼ cup currants
  • ¼ cup toasted pine nuts
  • Directions

  • Massage kale with salt in a large mixing bowl for 2 minutes. Pour vinegar over the kale and toss to coat. Fold apple, feta cheese, currants, and pine nuts into the kale.
  • Info | Kale Salad Ideas

    prep: 15 mins total: 15 mins Servings: 8 Yield: 8 servings

    TAG : Kale And Feta Salad

    Salad, Green Salad Recipes, Kale Salad Recipes,


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  • Images of Kale Salad Ideas

    Kale Salad Ideas : I love the idea of meal prepping, and it makes my life so much easier, but sometimes when i get to the third day of the same salad.