To help you get started, we have put together three tasty recipes that will keep you going at work without all the sugar and calories.
Meal Prep Salmon Dish
Just imagine how jealous your coworkers will be.
Recipe Summary Meal Prep Salmon Dish
Twp different flavors of salmon, enough for 4 meals.Ingredients | Meal Prep Healthy Snacks For Work
½ cup soy sauce
½ cup balsamic vinaigrette
¼ cup olive oil
1 tablespoon minced garlic
1 pound salmon, cut into 4 portions
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
½ teaspoon ground black pepper
5 ounces green beans, trimmed and cut into 2-inch pieces
5 ounces asparagus, trimmed and cut into 2-inch pieces
1 carrot, sliced
2 tablespoons olive oil, or to taste
salt and ground black pepper to taste
Directions
Mix soy sauce, balsamic vinaigrette, 1/4 cup olive oil, and minced garlic in a shallow bowl. Add 2 salmon pieces to the bowl. Cover and refrigerate for 30 minutes.
Preheat the oven to 450 degrees F (230 degrees C).
Mix paprika, garlic powder, onion powder, salt, and pepper together in a bowl. Sprinkle over remaining 2 salmon pieces.
Spread green beans, asparagus, and carrot on a rimmed baking sheet. Drizzle with 2 tablespoons olive oil and season with salt and pepper. Nestle salmon pieces between vegetables on the baking sheet.
Roast in the preheated oven until salmon flakes easily with a fork and vegetables are tender, about 11 minutes.
Info | Meal Prep Healthy Snacks For Work
prep:
15 mins
cook:
15 mins
additional:
30 mins
total:
1 hr
Servings:
4
Yield:
4 servings
TAG : Meal Prep Salmon Dish
Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Salmon Fillet Recipes,
Meal Prep Healthy Snacks For Work / We like to work with our community to help and bring healthy and delicious recipes to you that are easy to make and.
