As a runner, you want to fuel your miles with healthy foods that will give you plenty of energy, but y0u don't have a lot of time to fuss with.
Pasta With Fresh Tomato Sauce
Research shows that to get the best out of your training regime, it's vital to consume enough protein and carbohydrates at the right time, in order.
Recipe Summary Pasta With Fresh Tomato Sauce
This pasta dish is wonderful served with a green salad. The best thing about it is that you can put this meal together in just a few minutes.Ingredients | Quick Easy Healthy Meals For Weight Loss
1 (16 ounce) package dry penne pasta
8 roma (plum) tomatoes, diced
½ cup Italian dressing
¼ cup finely chopped fresh basil
¼ cup diced red onion
¼ cup grated Parmesan cheese
Directions
Bring a large pot of lightly salted water to a boil. Place the penne pasta in the pot, cook 10 minutes, until al dente, and drain.
In a large bowl, toss the cooked pasta with the tomatoes, Italian dressing, basil, red onion, and Parmesan cheese.
Info | Quick Easy Healthy Meals For Weight Loss
prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
8
Yield:
8 servings
Images of Quick Easy Healthy Meals For Weight Loss
Quick Easy Healthy Meals For Weight Loss : Find an example of a healthy diet each day includes three meals and three snacks and has a healthy balance of carbohydrates, fats, and finally, you can adjust your calorie intake by eliminating snacks if you want to lose weight or.
