Featured image of post Simple Way to Trader Joe's Broccoli Slaw Kale Salad Nutrition

Simple Way to Trader Joe's Broccoli Slaw Kale Salad Nutrition

Here's how to pick the best option for your current nutritional needs.

Trees, Seeds, And Beans (Broccoli Slaw)

However, that's not necessarily a bad thing.

Recipe Summary Trees, Seeds, And Beans (Broccoli Slaw)

I came up with this broccoli slaw side dish when I was trying to clear the fridge out prior to leaving for a vacation. Grabbed what I saw, stirred up a bowl, and gave it a cheeky title based on some of the cute terms my daughter uses for food. I used lite mayo and Splenda, and I'm sure it would be great with full-fat mayo and sugar. Saved the other half-can of garbanzos for tossing with a salad. I also used half fresh, half frozen broccoli (as that's what I had on hand), and it was all tasty.

Ingredients | Trader Joe's Broccoli Slaw Kale Salad Nutrition

  • 2 ½ cups broccoli florets, cut into bite-size pieces
  • 4 cups ice water, or as needed
  • ½ (15 ounce) can garbanzo beans, drained and rinsed
  • ¼ cup matchstick-cut carrots
  • 2 tablespoons raisins
  • 2 tablespoons sunflower seeds
  • ⅓ cup mayonnaise
  • 2 tablespoons white sugar
  • 1 tablespoon white vinegar
  • ¼ teaspoon red pepper flakes
  • salt and ground black pepper to taste
  • 2 tablespoons sunflower seeds, or to taste
  • Directions

  • Bring a large pot of water to a boil; cook broccoli until bright green, about 1 minute. Transfer to a bowl of ice water; drain.
  • Combine broccoli, garbanzo beans, carrots, raisins, and 2 tablespoons sunflower seeds in a bowl. Whisk mayonnaise, sugar, vinegar, red pepper flakes, salt, and black pepper in a separate bowl. Stir dressing into broccoli mixture. Cover and refrigerate for at least 1 hour for flavors to blend. Garnish with about 2 tablespoons sunflower seeds.
  • Info | Trader Joe's Broccoli Slaw Kale Salad Nutrition

    prep: 15 mins cook: 5 mins additional: 1 hr total: 1 hr 20 mins Servings: 4 Yield: 4 servings

    TAG : Trees, Seeds, And Beans (Broccoli Slaw)

    Salad, Coleslaw Recipes, With Mayo,


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  • Images of Trader Joe's Broccoli Slaw Kale Salad Nutrition

    Trader Joe's Broccoli Slaw Kale Salad Nutrition : No sugar in the dressing no ramen or ramen seasoning instead i used trader joe's everyday.