Oct 8, 2019 · if you purchase through an amazon affiliate link, i (see some recommended brands at the bottom of the page.) or, you can always use spiralized or sliced veggie noodles to create a 100% whole food dish.
Mac And 'Shews (Vegan Mac And Cheese)
A wide variety of vegan pasta options are available to you, such as primary ingredient.
Recipe Summary Mac And 'Shews (Vegan Mac And Cheese)
Cashews are basically vegan dairy. Blend them with a little liquid and you've got a smooth cream, similar to half-and-half. Mixed with broth, nutritional yeast, miso and seasonings along with the macaroni and you've got delish mac 'n cheese.Ingredients | Vegan Pasta Brands Whole Foods
1 cup unroasted cashews
1 cup vegetable broth
3 tablespoons nutritional yeast flakes
3 tablespoons fresh lemon juice
2 teaspoons white miso
2 teaspoons onion powder
½ teaspoon salt, or to taste
black pepper to taste
8 ounces small shell pasta or macaroni
1 ½ cups arugula (Optional)
Directions
Blend cashews, broth, yeast, lemon juice, miso, and onion powder in a high-powered blender (such as a Vitamix®), scraping down sides with a spatula until completely smooth. Season with salt and pepper, keeping in mind that you want it just a little saltier than usual because it's going to be poured over other ingredients.
Meanwhile, bring a pot of salted water to a boil and cook pasta according to package directions.
Drain, return to pot, and stir in cashew sauce. Cook over low heat, stirring, until sauce thickens a bit and everything is deliciously creamy, about 3 minutes. Stir in arugula (if using) and add more salt, if needed. Serve immediately.
If your blender's on the weaker side, no problem. Just soften the cashews first. Either soak them in water for 2 hours or boil them for 15 minutes, then drain before blending.
You can use any type of pasta: whole wheat, gluten free, etc.
Info | Vegan Pasta Brands Whole Foods
prep:
5 mins
cook:
15 mins
total:
20 mins
Servings:
4
Yield:
4 cups
TAG : Mac And 'Shews (Vegan Mac And Cheese)
Main Dish Recipes, Pasta, Macaroni and Cheese Recipes, Stovetop Macaroni and Cheese Recipes,
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