Learn the healthy recipes of soups for weight loss given for you.
Green Velvet Soup
Soups, especially low calorie vegetable soups are best options for weight loss.
Recipe Summary Green Velvet Soup
A recipe given to me by a friend that is a great green color and smooth, rich texture. Comfort food! Freezes well.Ingredients | Healthy Vegetable Soup Recipes For Weight Loss In Hindi
1 onion, chopped
2 stalks celery, sliced
2 potatoes, diced
¾ cup dried split peas
2 bay leaves
6 cups vegetable broth
2 zucchini, diced
1 head broccoli, chopped
½ teaspoon dried basil
¼ teaspoon ground black pepper
4 cups chopped fresh spinach
salt to taste
Directions
In a large pot over medium heat, combine onion, celery, potatoes, split peas, bay leaves and broth. Bring to a boil, then reduce heat, cover and simmer 1 hour.
Remove the bay leaves and stir in the zucchini, broccoli, basil and black pepper. Simmer 20 minutes, until broccoli is tender.
Stir in spinach and remove from heat. Puree in a blender or food processor using an immersion blender. Salt to taste.
Info | Healthy Vegetable Soup Recipes For Weight Loss In Hindi
prep:
10 mins
cook:
1 hr 20 mins
total:
1 hr 30 mins
Servings:
8
Yield:
8 servings
TAG : Green Velvet Soup
Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Split Pea Soup Recipes,
