Weight loss is not easy and it requires discipline, efforts and below is an easy to follow indian weight loss diet chart that can be followed for a week (7 days) by female.
Easy Roasted Peppers
I usually only eat indian food, so any diet plan based on indian food will be more beneficial to me.
Recipe Summary Easy Roasted Peppers
This is a really basic way to roast peppers for use in any recipe. Choose any color peppers you like, or use a variety of colors for a beautiful presentation. After they are roasted you can add an oil and balsamic dressing, or fry in olive oil and garlic to serve with crusty bread.Ingredients | Female Weight Loss Diet Vegetarian
6 red bell peppers
Directions
Preheat the oven to 500 degrees F (260 degrees C).
Cut the peppers into quarters. Remove the seeds and the membranes. Roast the peppers until the skin blisters and turns black. Remove from oven and cover with plastic, or a tea towel, or place in a paper bag until cool. The skins should peel away off of the peppers easily when cooled.
Female Weight Loss Diet Vegetarian - For those vegetarians who take milk and eggs, a healthy diet is the same as for anyone else but for those who do not take dairy and eggs, diet needs to be carefully assessed.
