So we rounded up some of our favorite keto soup recipes, each filled with rich flavors and distinct spices that'll make you happy to fill your bowl and immediately go for seconds.
Classic Pub Goulash (Keto)
Last updated feb 02, 2021.
Recipe Summary Classic Pub Goulash (Keto)
Goulash is a popular meal in Central Europe, Scandinavia, and Southern Europe. This type of keto-friendly goulash you can find in any better pub. Can be served with dumplings, bread, or pasta.Ingredients | Keto Beef Soup Recipes
3 tablespoons lard
2 white onions, minced
2 tablespoons paprika
1 pound beef stew meat
salt to taste
ground black pepper to taste
½ (6 ounce) can tomato paste
7 ounces water
4 cloves garlic, crushed
1 teaspoon ground cumin
1 tablespoon dried marjoram
Directions
Melt lard in a pot over high heat. Add onions; cook and stir until browned, about 15 minutes. Remove pot from heat, add paprika, and stir quickly to combine with onions and prevent burning.
Add meat to the pot and place over high heat. Cook and stir until browned on all sides, 5 to 10 minutes. Season with salt and pepper. Add tomato paste and stir to combine. Add water, garlic, and cumin. Reduce heat to low and cover the pot. Cook, stirring occasionally, until meat is very soft, at least 1 1/2 hours. Stir in marjoram and cook another 10 minutes.
Info | Keto Beef Soup Recipes
prep:
15 mins
cook:
2 hrs
total:
2 hrs 15 mins
Servings:
2
Yield:
2 servings
TAG : Classic Pub Goulash (Keto)
Soups, Stews and Chili Recipes, Stews, Goulash Recipes,