Featured image of post Steps to Make Sweet Potato Pie Vs Pumpkin Pie Nutrition

Steps to Make Sweet Potato Pie Vs Pumpkin Pie Nutrition

In regards to pies, historically sweet potatoes were more popular in the south where they were easier to grow, whereas pumpkins were more acclimated and popular in the northern climates.

Pumpkin Pie For Dieters

Sweet potato pie (also:sweet potato casserole) is a traditional dessert, originating in the southern united states.

Recipe Summary Pumpkin Pie For Dieters

If you want to stay on your diet this is a terrific crustless pumpkin pie recipe you will love.

Ingredients | Sweet Potato Pie Vs Pumpkin Pie Nutrition

  • 1 (15 ounce) can pumpkin puree
  • ½ cup skim milk
  • 1 (1 ounce) package instant sugar-free vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • 1 (8 ounce) container fat free frozen whipped topping
  • Directions

  • In a medium bowl, mix together the pumpkin, milk, and instant pudding mix. Stir in the pumpkin pie spice, and fold in half of the whipped topping.
  • Pour into an 8-inch pie plate, and spread remaining whipped topping over the top. Chill for 1 hour, or until set.
  • Info | Sweet Potato Pie Vs Pumpkin Pie Nutrition

    prep: 10 mins additional: 1 hr total: 1 hr 10 mins Servings: 6 Yield: 6 servings

    TAG : Pumpkin Pie For Dieters

    Fruits and Vegetables, Vegetables, Squash,


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    Sweet Potato Pie Vs Pumpkin Pie Nutrition : In regards to pies, historically sweet potatoes were more popular in the south where they were easier to grow, whereas pumpkins were more acclimated and popular in the northern climates.